Austria
Pilates mit Carmen
Service category:
Sports & Fitness
Service types:
Description
I first came into contact with Pilates when I was plagued by back pain in my early twenties and couldn't understand how things could get this far at such a young age. After a few weeks in the group course, I felt major changes in my body. The way in which the deep, back, abdominal and pelvic floor muscles are strengthened fascinated and inspired me from the start. So much so that in 2017 I decided to train as a Pilates trainer myself in order to be able to pass on this positive body awareness and Pilates.
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